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    Perinatal Resources

    I work on this list as time allows, so please know that it is an ever evolving and should not to be

    Topics are referenced under Local, Lactation and Perinatal (Pregnancy, Childbirth, Postpartum)  

    • Original Videos can be found on our YouTube Channel. 

    Local Resources for NC Triangle

    Local Lactation Support (please see further down for helpful non local resources

    • La Leche League of North Carolina 
    • Mocha Moms


    Local Breast Specialists

    • UNC's Dr Stuebe, must call warm line for an appointment  984-974-8078
    • Duke's Dr. Rosenberger 
    • Emerge Ortho Dr. Baerman


    Local Postpartum Mental Health Support- You are not alone

    • Postpartum Support International (NC Chapter)
    • Postpartum International 1-800-944-4773   24 Hour Help Line in English and Spanish
    • UNC Center for Women's Mood Disorders

    Lactation Resources

    • Books
    • The Womanly Art of Breastfeeding, LLL
    • Breastfeeding Mother's Guide to Making More Milk, West & Marasco
    • Mother Multiples, Gromada
    • Adventures in Tandem Nursing, Flower
    • Mothering Your Nursing Toddler, Bumgarner
    • Breastfeeding Your Premature Baby,Gotsch
    • Breastfeeding and Diseases, Buescher, Hatcher
    • Breastfeeding an Adopted Baby and Relactation, by Elizabeth Horman

      Handouts and Resources, General
    • Lactation Education Resources
    • Jack Newman
    • Massachusetts Breastfeeding Coalition
    • Kelly Mom
    • Nancy Mohrbacher
    • International Breastfeeding Journal


      Allergies/ Intolerance

    • ABM Clinical Protocol

        Anesthesia 

    • ABM Clinical Protocol

    Breast Reduction and Augmentation

    • Breastfeeding after Breast and Nipple Surgeries


    Candida, See Thrush

    Cleft Palate

    • http://www.youtube.com/watch?v=BpqqYQlKDeA
    • http://www.bfmed.org/Media/Files/Protocols/Protocol_17.pdf
    • www.llli.org/nb/nbmarapr09p12.html
    • http://www.stlouischildrens.org/our-services/cleft-palate-and-craniofacial-institute/tips-feeding-infant-cleft-lip

    Complementary/ Supplemental Feedings

    • Bottle First Method
    • Cup Feeding
    • Video: Finger Feeding
    • Video: Supplemental Nursing System
    • Video: How to Use a Haberman Feeder
    • Paced Bottle Feeding


    Contraception and Breastfeeding

    Engorgement

    Growth and Weight Gain

    • WHO Growth Chart for Breastfed Babies


    Hand Expression
    Video: Håndmelking
    Video: Marmet Hand Expression Technique
    Video: Hand Expression, Stanford University

    Video: The Basics of Breast Massage and Expression

    Hypoglycemia 


    Hypoplasia

    • http://kellymom.com/bf/got-milk/supply-worries/insufficient-glandular-tissue/
    • http://www.lowmilksupply.org/abs.shtml (2 types of at-breast supplementers pros & cons)
    • http://www.breastfeedinginc.ca/content.php?pagename=vid-lactaid (video of insertion)
    • http://www.bestforbabes.org/yes-you-can-breastfeed-successfully-no-matter-how-much-milk-you-make
    • http://www.007b.com/breast_size_breastfeeding.php
    • http://www.sonic.net/~mollyf/igt/ has pictures
    • http://mommynewsblog.com/every-drop-matters-why-breastfeeding-is-not-all-or-nothing/
    • http://viewer.zmags.com/publication/2d427022#/2d427022/8 (Diane W & Diana W write about at long-term breast supplementer)
    • http://kellymom.com/bf/normal/picture-of-success/

    Jaundice


    Laws of Public Breastfeeding

    • Breastfeeding Law and Advocacy


    Let Down and DMER

    • What is a Let Down Reflex?
    • Video: Dysphoric Milk Ejection Reflex 


    Maintaining and Building a Milk Supply

    • Video:  Establishing & Maintaining an Adequate Milk Supply For the Mother with a Preterm or High Risk Infant Who is Unable to Breastfeed at Birth
    • Video: Maximizing Milk Production: Hands on Pumping


    Mastitis
    What is Mastitis?, Dr. Sears
    Newman, Mastitis
    Academy of Breastfeeding Medicine Protocol

    Medication 

    • Nice Breastfeeding, Non Prescription
    • Lact Med, Tox Net
    • Hale, Infant Risk
    • Meds Milk


    Milk Supply, Increasing

    • Dr Sears, Tips on Increasing Supply
    • Herbs Used to Help Increase Supply (please note that information is not intended to treat, diagnose or prescribe herbs for low milk supply. Please consult your healthcare practitioner)
    • Academy of Breastfeeding Medicine, Galactogogues

     
    Nursing Strikes/ Breast Refusal

    • LLL Nursing Strikes


    Nutrition

    • Kelly Mom: Nutrition Section


    Overactive Letdown

    • http://overactiveletdown.com/
    • http://www.thebadassbreastfeeder.com/ask-an-expert-how-to-deal-with-fast-milk-flow/


    Oversupply

    • Video: Reverse Pressure Softening
    • Video: Hand Expression
    • Engorgement
    • Breast Compression
    • Video: Breast Compression


    Plugged Ducts, Blebs, Also see Mastitis

    • Nipple Bleb
    • Dealing with a Plugged Duct
    • ILCA's Dealing with Mastitis
    • http://kellymom.com/bf/concerns/mother/mastitis/
    • Lecithin
    • Blisters on Nipples
    • Newman on Blebs and Plugged Ducts


    Positioning, Nursing

    • Video: The Breast Crawl
    • Video: Baby Led Nursing
    • Breastfeeding Positions
    • http://www.llli.org/nb/nbearlyweeks.html
    • http://www.llli.org/faq/enough.html
    • http://www.llli.org/faq/positioning.html


    Preterm Infants and Breastfeeding

    • Video:The Biology and Chemistry of How Mother’s Milk Optimizes Preterm Infant Health
    • Video:  Establishing & Maintaining an Adequate Milk Supply For the Mother with a Preterm or High Risk Infant Who is Unable to Breastfeed at Birth
    • The Late Preterm Infant, ABM


    Radiation, MRI, CATSCAN, Contrasts

    • http://www.infantrisk.com/content/recommendations-radiocontrast-agents
    • http://www.clinicallactation.org/article.php?id=16&journal_id=6 
    • http://www.breastfeedingmaterials.com/publicdownloads/Contrast-Dye-Poster-back.pdf
    • http://www.drugs.com/breastfeeding/technetium-tc-99m-medronate.html
    • http://pediatrics.about.com/cs/breastfeeding/a/bfing_drugs_3.htm


    Reflux 

    • http://www.kiddsteeth.com/articles/aerophagia_2011.pdf
    • http://www.medical-hypotheses.com/article/S0306-9877%2805%2900008-3/abstract
    • http://kellymom.com/health/baby-health/reflux/
    • http://kellymom.com/bf/concerns/child/fussy-while-nursing
    • http://www.choosingwisely.org/doctor-patient-lists/american-academy-of-pediatrics/ 


    Relactation and Breastfeeding an Adopted Baby

    • Books and Publications:
      • Breastfeeding an Adopted Baby and Relactation, by Elizabeth Horman
      • Australian Breastfeeding Association. Relactation and Adoptive Breastfeeding. East Malvern, Victoria: Australian Breastfeeding Association; 2004 April.
    • Protocols for Induced Lactation


    Returning to Work 

    • Work and Pump
    • Video: Maximizing Milk Production: Hands on Pumping
    • Dr. Sears, 20 Tips for Working and Breastfeeding
    • Breastfeeding Works
    • http://www.nancymohrbacher.com/blog/tag/for-employed-nursing-mothers
    • http://www.kellymom.com/bf/pumping/milkcalc.html
    • http://www.usbreastfeeding.org/Employment/WorkplaceSupport/WorkplaceSupportinFederalLaw/tabid/175/Default.aspx
    • http://womenshealth.gov/breastfeeding/going-back-to-work/index.html
    • http://www.usbreastfeeding.org 


    Reverse Pressure Softening

    • Kelly Mom


    Storage of Milk

    • http://www.prolacta.com/research.php
    • http://kellymom.com/bf/pumpingmoms/milkstorage/frozen-milk-power-outage/
    • http://kellymom.com/bf/pumpingmoms/milkstorage/milkstorage/
    • http://www.kellymom.com/store/freehandouts/milkstorage01.pdf
    • http://kellymom.com/bf/pumpingmoms/milkstorage/milkstorage-preemie/
    • http://www.bfmed.org/Media/Files/Protocols/2014_Updated_Mastitis6.30.14.pdf


    Suck Training

    • Lisa Queen of Rex ENT
    • http://feedthebabyllc.com/suckling-exercises/
    • http://www.justbreastfeeding.com/sore-nipple-management/suck-training-tool-breastfed-baby/
    • http://www.bfar.org/bottlefeeding.pdf 


    Supporting The Breastfeeding Relationship

    • Video: Breastfeeding – Why Parents and Healthcare Providers Should Care


    Thrush/ Yeast

    • Best for Babes
    • Jack Newman Ointment
    • Dr. Sears, Diagnosing and Treating Thrush
    • NCBI, Gentian Violet


    Thyroid Issues

    • http://kellymom.com/health/mom-health/thyroid-faq  
    • http://www.allthyroid.org/disorders/pregnancy/problems.html
    • http://www.theboobgroup.com/thyroid-can-affect-milk-supply/#


    Tongue Tie

    • Video of a Release
    • Photos of Ties
    • Video of Hazelbaker Assessment Tool
    • Rex ENT, Dr. Garside


    Torticollis

    • http://www.lunalactation.com/011Nov_InsideTrack_toticollis.pdf
    • http://articles.chicagotribune.com/2012-03-15/health/ct-met-bumbo-posture-20120315_1_physical-therapists-developmental-benefits-babies


    Traveling with Breastmilk

    • TSA Regulations


    Triage Tools

    • Nipple Pain


    Twins and Multiples

    • http://www.bestforbabes.org/booby-traps-series-booby-traps-for-moms-of-twins-or-more-part-1
    • http://www.bestforbabes.org/booby-traps-series-booby-traps-for-moms-of-twins-or-more-part-2
    • http://www.karengromada.com/faq/
    • http://www.isisonline.org.uk/twins/cobedding/
    • https://www.dur.ac.uk/sleep.lab/projects/twins/ sleep cobedding
    • Triplets: http://themilkmeg.com/breastfeeding-triplets-tips-video-montage-and-pictures/
    • http://www.theboobgeek.com/blog/5-tips-for-early-success-when-breastfeeding-twins-or-more.html


    Under Supply, See Milk Supply

    Vasospasm/ Raynauds

    • Video of a Vasospasm
    • http://www.kellymom.com/bf/concerns/mom/nipple-blanching.html
    • https://www.facebook.com/notes/breastfeeding-center-of-pittsburgh/a-note-from-dr-brent-on-raynauds-syndrome-vasospasm/348940435160704
    • http://pediatrics.aappublications.org/content/113/4/e360.full.pdf+html
    • http://www.breastfeedinginc.ca/content.php?pagename=doc-V-RP


    Vitamin D

    • http://blog.vitamindcouncil.org/2012/06/25/the-breastfeeding-mother-breast-milk-as-a-biomarker/
    • http://www.npr.org/blogs/health/2013/11/20/246393329/how-a-vitamin-d-test-misdiagnosed-african-americans
    • http://www.ncbi.nlm.nih.gov/pubmed/24256378
    • http://www.ncbi.nlm.nih.gov/pubmed/24290111
    • http://blogs.creighton.edu/heaney/2014/06/05/vitamin-d-and-the-nursing-mother/


    Weaning, Including Introducing Solids

    • Baby Led Weaning
    • Whole Foods for Babe, not Rice Cereal


    Weight Loss, Infant Includes IV and Weight Loss Due to Edema

    • http://www.internationalbreastfeedingjournal.com/content/6/1/9
    • http://www.internationalbreastfeedingjournal.com/content/6/1/10
    • http://www.nbci.ca/index.php?option=com_content&view=article&id=47%3Aslow-weight-gain-following-early-good-weight-gain&catid=5%3Ainformation&Itemid=17
    • http://www.nancymohrbacher.com/blog/2011/10/31/newborn-weight-loss-and-iv-fluids-in-labor.html
    • http://www.internationalbreastfeedingjournal.com/content/pdf/1746-4358-6-9.pdf
    • http://pediatrics.aappublications.org/content/127/1/e171.abstract
    • http://www.bfmed.org/Media/Files/Protocols/Protocol%203%20English%20Supplementation.pdf
    • http://www.drjen4kids.com/soap%20box/newbornweight.htm


    Weight Gain, Infant 

    • http://www.cdc.gov/growthcharts/data/who/grchrt_boys_24lw_9210.pdf
    • http://www.cdc.gov/growthcharts/data/who/grchrt_girls_24lw_9210.pdf
    • http://www.kellymom.com/babyconcerns/growth/weight-gain.html


    Additional Info
    Medical Dictionary
    Pronunciation of Medical Terms
    Medical Terms, LER
    Medical Abbreviations
    Pictures of Infant Interventions and Anatomy 

    Perinatal: Pregnancy, Childbirth and Postpartum

    . Websites

    • DONA
    • Childbirth Connection
    • Rights of the Childbearing Woman
    • Lamaze Healthy Birth Practices
    • Spinning Babies

    Books
    • The Official Lamaze Guide: Giving Birth With Confidence, Lothian, Judith, and DeVries Charlotte * Included in Childbirth Class
    • Pregnancy, Childbirth, and the Newbornc Simkin, Penny, Whalley, Janet, and Keppler, Ann
    • The Birth Partner: Everything You Need to Know to Help a Woman through Childbirth.Simkin, Penny * Included in Childbirth Class
    • A Child Is Born,  Nilsson, Lennert
    • Ina Mae’s Guide to Childbirth. Gaskin, Ina Mae
    • The Doula Book.  Klaus, Marshall, Kennell, John, and Klaus, Phyllis 
    • Thinking Woman’s Guide to a Better Birth.  Goer, Henci

    Birth Plans
    Remember that this a preference sheet. Include things that are most important and refrain from including things that you can control (temperature, music, etc). Topics can include anything from sharing your fears, to who you'd like to catch your baby, should it not be your HCP. Remember to bring this sheet with you to prenatal appointments so that your Doctor or Midwife and get to know your desires. This is also a wonderful way to open dialogue and be sure that your expectations are in line with the practice you have chosen.

    • http://americanpregnancy.org/labor-and-birth/birth-plan/
    • Childbirth Connection


    Relaxation Techniques- Both Guided and Scripts

    • Calming Color Relaxation
    • Chopra Guided Meditations
    • Floating on a Cloud Relaxation
    • Stretch and Relax
    • Sleep Scripts
    • Autogenic Relaxation
    • Relaxation During Pregnancy Script


    Videos

    • Healthy Birth Practices:
      •  Let Labor Begin On It's Own
      • Walk, Move Around and Change Positions in Labor
      • Bring a Friend or Doula for Continuous Support
      • Avoid Interventions that are Not Medically Necessary
      • Avoid Giving Birth On Your Back and Follow Your Urge to Push
      • Keep Mother and Baby Together
    • Birthing Positioning and Comfort Measures
      • Pros and Cons of Positions
      • Rebozo Techniques
      • Labor with an Epidrual
      • Pushing with an Epidural
      • Chatham-Kent Health- Excellent Recap of Comfort Measures
    • Labor and Birth
      • Transition
      • Animation of Labor and Birth
      • Into the Womb
      • Everyday Miracles
      • Woman Centered Cesarean
    • Other
      • Birth by Numbers


    Food Scheduling (for friends to schedule bringing meals to family)

    • Meal Train
    • Food Tidings

    Books

    • Your Amazing Newborn.  Klaus and Klaus.  
    • The Baby Book: Everything you Need to Know About Your Baby From Birth to Age 2. Sears and Sears.
    • Touchpoints, Brazelton
    • Your Baby and Child, Penelope Leach

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