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Please take a moment to learn more about Second Nature and our services. 

Convenience is important to a new family.  Karissa offers virtual lactation and childbirth preparation support.  From cracked nipples and painful latches, to creating a pumping schedule and building your milk supply, Karissa will help you achieve your lactation goals. She also works with expecting parents on topics ranging from comfort measure techniques and advocacy guidance, to filling in gaps of knowledge after birthing class. 

Karissa collaborates with Pediatric, Midwifery and OBGYN practices to provide continuity in lactation care for their patients.  She also offers patient courses and continuing education for medical staff. 

In addition, this page also provides patient handouts and resources for Doulas, Midwives, Nurses, Doctors and Practice Managers.

Our extensive resource list is ever evolving. Included are reliable lists of: support groups; childbirth and breastfeeding organizations; medication breastfeeding compatibility sites; informative  how to chest and breastfeeding videos; and perinatal educational materials... and so much more!

Our blog offers readers empowering information with a little levity along the way. Topics include everything from what to pack for labor and effective birthing positions, to achieving a comfortable latch and building your milk supply.  You will also see featured interviews with experts like  Dr Jack Newman,  and lots of interesting anecdotes!